Whispers in the Valley

Overcoming Mental Anxiety: A Spiritual Warfare
Anxiety / Healing / Practical and Spiritual Approaches 1. Mental Anxiety: A Growing Social Epidemic Mental anxiety rates have surged dramatically in the United States

Singing to the Lord: The Heart of True Worship
Growing up in my home country, I never realized I had a voice, much less that I enjoyed singing. Survival was our primary concern as

Shattered and Silent — But Does God Still Hear Me?
A month ago, I wrote about grief. At that time, I felt I had said all there was to say. I hoped I wouldn’t have

What Is Life? – A Timeless Question That Endures Through the Ages (Part 2)
Everyone inevitably confronts the same profound question, whether you think about it or not. Last week, we delved into the origin of life from a

What Is Life? – An Age-Old Mystery Still Debated (Part 1)
Everyone confronts the same question, whether you ponder it or not. I wasn’t sure what to write for the next topic of my newsletter, so

The Hidden Hand of God in Our Deepest Sorrows (Part 2)
Today, I will continue to share a personal story that illustrates God’s working power during my grief journey. More than seven months had slipped by

The Hidden Hand of God in Our Deepest Sorrows (Part 1)
Today, I’m sharing a personal story illustrating God’s working power during my grief journey. I still vividly remember the day I returned alone to the

Tears I Couldn’t Hold Back — and Didn’t Need To
It is gloomy today, but the temperature is perfect for a morning walk. The overcast sky offered a rare sense of freedom, as I did

A Thought at the Edge: Facing the Cliff on the Last Day of 2024
In June 2024, without any warning, my soulmate and most beloved husband, Robert, tragically passed away after battling with insomnia, mental anxiety, fear, and panic